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Home / Bi – Monthly Yoga Nidra

Bi – Monthly Yoga Nidra

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Overview

Experience deep rest and renewal with Bi – Monthly Yoga Nidra—a guided meditation practice that helps you relax, set intentions, and connect with inner wisdom. Perfect for all levels, this monthly journey invites you to recharge and realign under the energy of the Moon.

Bi – Monthly Yoga Nidra: Rest, Renewal, and Intention

  • No experience required.
  • Just bring yourself, an open heart, and a comfortable place to lie down for an hour of blissful rest and rejuvenation.
  • Rooted in the ancient wisdom of India, Yoga Nidra is a guided meditation that leads you into a state of conscious sleep—where your body rests deeply while your mind remains awake and aware. In this state of profound relaxation, you access the infinite field of possibility, where healing and transformation naturally unfold.
  • Join us each month twice as we harness the energy of the Moon—a time for stillness, renewal, and manifestation. Together, we’ll transcend the thinking mind, plant seeds of intention, and reconnect with the wisdom of the soul.

 

Register for Bi – Monthly Yoga Nidra Now!

Reserve your spot. Space is limited and these sessions fill up quickly

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Event Details

Date

October 21, 2026

Time

5:15 PM – 6:15 PM

Location

Online & Offline (CCA Campus)

Instructors

Jess Hartley

C.A.S
Jess Hartley has been a Clinical Ayurvedic Specialist since 2010. In her sixteen years of service, she has worked with nearly every condition and helped thousands of people find their pathway to health and wellness. She is honored to be returning her practice to the California College of Ayurveda, where she was personally mentored by Dr. Marc Halpern, and also served as Intern Supervisor and Faculty. Jess also supports CCA as an Admissions Advisor, helping guide new practitioners into this great Dharma of Ayurveda.

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