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How To Manage Depression with Ayurveda

$9.99

31 Minutes

Short Video Course

Course Description

Explore the relationship between Ayurveda and depression and gain an understanding of its causes through an Ayurvedic lens. In this short program, Dr. Marc Halpern shares practical tips and insights on how Ayurvedic diet, lifestyle, and mental-emotional practices can support those experiencing depression.

This course is a helpful doorway into Ayurvedic approaches to emotional health, offering simple, time-tested tools to complement conventional care and support greater balance and well-being.

Dr. Marc Halpern – Founder & President of The California College of Ayurveda

He is an Ayurvedic Doctor, a Doctor of Chiropractic, and a Sivananda Yoga Teacher. A leader in the development of Ayurveda in the West and his efforts toward building the profession in the US has earned him awards in both the United States and India. In 1995, Dr. Halpern founded The California College of Ayurveda where we provide access to the highest quality education in the field. In 1998, Dr. Halpern co-founded the National Ayurvedic Medical Association and the California Association of Ayurvedic Medicine and was instrumental in establishing the standards for Ayurvedic Education in the United States. Dr. Halpern has written five textbooks, including the popular book, Healing Your Life; Lessons on the Path of Ayurveda, and created the #1 best-selling meditation recording in the United States; Yoga Nidra and Self-Healing.