Autumn Routines
Workshop
with Dena Jackson from Pure Freedom Wellness
Monday, October 5, 2015 6:00-8:00 pm
Jefferson High School, Bloomington, MN
4001 West 102nd Street
(Bloomington/Richfield Community Ed)
According to Ayurveda, health is maintained by adapting our routines to the season. Learn why certain illnesses tend to occur this time of year, along with simple natural tips to help keep you well during what can be a challenging time for some people.
Prerequisite: Foundations of Ayurveda or a basic knowledge of Ayurvedic principles. Please register through Bloomington/Richfield Community Education.
Dena Jackson, CAS, PKS, RYT
Clinical Ayurvedic Specialist
Pure Freedom Wellness
690 Cleveland Avenue South #301
St. Paul, MN 55116