What’s Cooking in the Ayurvedic Kitchen? – Tropical Fruit Trail Mix, Great For Taking on Summer Hikes!

Ingredients:
Shelled fresh coconut, cut into bite-sized pieces
Dried mango, cut into bite-sized pieces
Dried pineapple, cut into bite-sized pieces
Dried figs, cut into bite-sized pieces
Seedless raisins or pitted dates.

Instructions:
1. Toss ingredients together in a mixing bowl
2. Store in an airtight container at room temperature 

Source: “Eat, Taste, Heal,” by Thomas Yarema, Daniel Rhoda and Chef Johnny Brannigan