Dinacharya
Unlock the foundation of Ayurveda through Dinacharya — daily rhythms that transform health. Live online, four-week or weekend format, no experience required.
- Elle Walker Buckton
- October 7, 14, 21 & 28
Dinacharya: Daily Rhythms That Transform Health
Unlock the foundation of Ayurveda through Dinacharya, the daily practices that make everyday life the first tool of healing.
New sessions run throughout the year in two formats — a four-week series or a weekend immersion — so you can choose what fits your schedule.
Dates
October 7, 14, 21 & 28
Duration
5:00 – 7:30 PM
Location
Online
The Foundation of Ayurvedic Daily Living
Dinacharya introduces the foundational principles of Ayurveda through the lens of daily living. Students learn how to build a sustainable diet and lifestyle that supports balance, prevents disease, and promotes long-term health.
Through the five senses — food, sound, touch, sight, and smell — students learn how everyday choices shape physical, mental, and emotional well-being. As CCA founder Dr. Marc Halpern teaches, health follows harmony, and disease follows disharmony; this course provides both the framework and the practical tools to begin transforming daily life accordingly.
Dinacharya is CCA’s most accessible entry point into the study of Ayurveda, and a gateway into the College’s more advanced certification programs.
Curriculum Includes
- Module 1: Understanding the Root of Imbalance & Your Unique Constitution: the five elements and three doshas, and how they shape body, mind, and health
- Module 2: The Mind, Self-Observation & Patterns of Imbalance: recognizing symptoms as signals rather than problems
- Module 3: Food as Medicine: Healing Through Diet: how digestion, not just food choice, determines health
- Module 4: Daily Rhythm & the Healing Power of Touch: how routine and intentional touch nourish the body and calm the mind
- Module 5: Sensory Balance: Aromatherapy & Visual Environment: designing a sensory environment through smell and sight
- Module 6: Healing Through Sound: choosing music, language, and environment that support the nervous system
Who this is for: Anyone Ready to Build a Daily Ayurvedic Practice
Dinacharya is designed as an accessible starting point, not a specialist track:
- Individuals exploring Ayurveda for the first time
- Anyone seeking a more sustainable, balanced daily routine
- Prospective students previewing CCA before enrolling in PAM or another certification program
- Wellness professionals building foundational Ayurveda literacy
No prior Ayurveda experience is required.
Prerequisites
- None. Dinacharya is CCA’s entry point into Ayurvedic study.
Recommended (Not Required)
- The optional Dinacharya Kit, for hands-on practice alongside the coursework
Training Format & Learning Experience
This course is offered live online via Zoom, in two formats: a four-week series or a weekend immersion. Both cover the same six modules; choose whichever fits your schedule.
Instruction Style
- Live online instruction via Zoom
- Guided practice and self-reflection exercises
- Interactive discussion
Learning Environment
Small cohort sizes ensure:
- Direct access to faculty
- Individualized feedback
- A collaborative learning experience
Additional Information
Tuition & Enrollment
| Payment Method | Details | Cost | Register |
|---|---|---|---|
| Workshop Fee | No Kit Included | $299 | Register Now |
| Field | Content |
|---|---|
| Workshop Fee | $299 (no kit included) |
| Optional Dinacharya Kit | Purchased separately. Includes Healing Your Life: Lessons on the Path of Ayurveda by Dr. Marc Halpern, Neti Pot, Neti Salt, Nasya Oil, Abhyanga Oil, Tongue Scraper, Glass Eye Wash Cup, Rose Hydrosol, Glass Spritzer Bottle, and an essential oil (lavender or citrus). |
| Available Discount | 15% off when enrolling in 2 seminars at full price. Discounts cannot be combined and are voided by any transfer or cancellation. Contact an Admissions Advisor to apply your discount. |
| Completion | A final exam is administered; a passing grade of 75% is required to complete the program. |
Upcoming Sessions
| Season / Format | Dates & Time (PT) |
|---|---|
| Summer — Four-Week Series (Evening) | Sept 9, 16, 23, 30 — 5:00–7:30 PM |
| Summer — Weekend Immersion | Sept 19 & 20 — 10:00 AM–4:30 PM |
| Fall — Four-Week Series (Evening) | Oct 7, 14, 21, 28 — 5:00–7:30 PM |
| Fall — Weekend Immersion | Oct 10 & 11 — 10:00 AM–4:30 PM |
| Fall — Weekend Immersion | Nov 7 & 8 — 10:00 AM–4:30 PM |
| Fall — Weekend Immersion | Dec 5 & 6 — 10:00 AM–4:30 PM |
Learn from Experienced Practitioners
Faculty at the California College of Ayurveda bring years of experience in Ayurvedic lifestyle counseling and clinical practice, grounded in classical technique and modern application.
Frequently Asked Questions
Dinacharya means “daily routine” in Sanskrit, and it's considered the first and most foundational tool of Ayurvedic healing. Rather than treating health as something addressed through occasional interventions, Dinacharya treats it as something built through consistent daily practice.
No. Dinacharya is CCA's most accessible entry point into Ayurvedic study and has no prerequisites. It is designed for complete beginners as well as those previewing CCA before enrolling in a certification program.
Dinacharya is offered live online via Zoom, in either a four-week series or a weekend immersion format, so students anywhere can attend without travel.
The Dinacharya Kit is optional and purchased separately from the course itself. It includes Dr. Marc Halpern's book Healing Your Life, along with practice tools like a neti pot, nasya oil, abhyanga oil, and a tongue scraper, so students can put each module's practices into use at home.
California College of Ayurveda is state-approved, not accredited. It was the first state-approved Ayurvedic college in the United States, receiving state approval for its programs in 1996.
Step Into a Daily Ayurvedic Practice
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