It’s a New Year and Time for Your Fresh Start
Ready to kick-start your Ayurvedic journey? Our Healthy You Resolution Challenge was designed to help you discover and kick-start a year of healthy eating and lifestyle routines. We know the holiday season can leave you feeling lethargic, heavy and just plain exhausted. You are not alone join us for a fresh start!
Tuesdays & Thursdays (5:15pm-6:15pm)
January 17th – February 3rd 2023
Online – Via Zoom Meetings
$150 Deposit To Register &
Reserve Your Space Now.
Enjoy the Guidance of Two Ayurvedic Doctors
Dr. Bobby Takhar Ay.D.
Dr. Bobby Takhar Ay.D. is a Faculty Instructor, Intern Supervisor and Master Teacher at the California College of Ayurveda. She is a graduate of the college with an Advanced Panchakarma Certification. She is part of the teaching faculty and specializes in teaching the respiratory, urinary, and cardiovascular modules of the curriculum. She is also an intern supervisor and master teacher to DL (distance learning) students. Her deep knowledge and wisdom come from generations of living an authentic ayurvedic lifestyle. She weaves this knowledge into every part of her being to bring healing to all that come into her presence. She enjoys teaching Kundalini yoga as a service to her community.
Dr. Kelsey Page Ay.D.
Dr. Kelsey Page, Ay.D. is a Faculty Instructor, Intern Supervisor and Master Teacher at the California College of Ayurveda where she teaches classes including Ayurvedic Pathology, Anatomy and Physiology. She graduated from the California College of Ayurveda with her Doctorate in Ayurvedic Medicine and Marma Therapist certifications. She received a Bachelor of Arts degree from the University of Nevada Reno with an emphasis in Ceramics and Art History. She has been practicing yoga for over 15 years and has completed a 200-hour yoga teacher training rooted in Tibetan Buddhism. Kelsey is enthusiastic about the Ayurvedic lifestyle and believes Ayurveda to be evolving and timeless.
Ayurvedic Practitioners will guide you on lifestyle, food & eating habits.
- Week 1 – Set up to three goals for the week. This includes bringing in foods that are healthy for you and eliminating foods that are unhealthy.
Discussion about food groups, guidelines for healthy eating and ama.
- Week 2 – Set up to three goals for the week. This includes bringing in foods that are healthy for you and eliminating foods that are unhealthy.
Discussion about Nidanas and lifestyle management.
- Week 3 – Set up to three goals for the week. This includes bringing in foods that are healthy for you and eliminating foods that are unhealthy.
Discussion about Ojas and Wrap up.
Connection and Community
Changing lifestyle and eating patterns is hard which is why we provide accountability and support from experienced Ayurvedic Practitioners.
During the Healthy You Resolution Challenge we will meet via Zoom as a group. These meetings are an opportunity for you to learn from one another and form relationships as you share your experiences. If you need additional support, you can schedule an appointment with an Ayurvedic Practitioner through CCA.
“My experience with the CCA has provided me with a solid foundation upon which my Ayurvedic career flourishes, and it has also catalyzed deep healing and growth on a personal level. I appreciate that the teachers at the CCA are inspiring, and the entire staff committed the success of their students.” ~ B. I.
“I have enjoyed my time at CCA so much. I feel I have transformed some of my old habits by learning about their roots, I have connected with a group of like minded and spirited people, and I am loving everything I’m learning! Ayurvedic theory is so simple, but when applied to the myriad imbalances people have, as they manifest differently in everyone, it becomes very complicated. And it all works, if we apply the principles! I am so grateful for my time here, not to mention the fantastic staff who contribute to the smooth running of the school.” ~ S.M.
“The internship was the most important part for me. It was the part that tied theory to practice.” ~ T.W.
“The California College of Ayurveda has shown me a path to healing myself and the world at large. I am excited and forever grateful for all that I have learned and all the places this knowledge will take me.” ~ S.H.
Each of the teachers had knowledge and experience and offered us a unique perspective in the classroom. Their ability to translate the world into the terms of Ayurveda was amazing and has helped me internalize the concepts.” ~ M.G.