Healthy You Resolution Challenge

It’s a new year and a fresh start

If you are feeling heavy, lethargic and just plain exhausted after the holidays, you are not alone. Join us to kick start a year of healthy eating and lifestyle routines.

Upcoming Workshop

January 18, 2022

Location

Online

Course Overview

During the Healthy You Resolution Challenge, you will learn how to omit foods that are not ideal for you while simultaneously introducing foods that are beneficial. We will also dive into lifestyle habits and discover which ones may be holding you back and exchange them for better ones allowing you to reach your highest potential.

By using basic ayurvedic concepts and exchanging a not so good habit/food for a better habit/food, leads to lasting changes and the entire experience is more enjoyable and successful. Even with this method, changing lifestyle and eating patterns can be challenging which is why we provide accountability and support from experienced Ayurvedic Practitioners.

During the Healthy You Resolution Challenge we will meet via Zoom as a group. These meetings are an opportunity for you to learn from one another and form relationships as you share your experiences. Participation in group meetings is essential for fostering an environment that is both supportive and engaging.

If you need additional support, you can schedule an appointment with an Ayurvedic Practitioner through CCA.

Weekly topics include ayurvedic food groups, eliminating toxins, lifestyle management, building energy and more!

Ayurvedic Practitioners will be guiding discussions on lifestyle, food and eating habits.

Topics:

  • Week 1 – Set up to three goals for the week. This includes bringing in foods that are healthy for you and eliminating foods that are unhealthy. Discussion about food groups, guidelines for healthy eating and ama. 
  • Week 2 – Set up to three goals for the week. This includes bringing in foods that are healthy for you and eliminating foods that are unhealthy. Discussion about Nidanas and lifestyle management. 
  • Week 3 – Set up to three goals for the week. This includes bringing in foods that are healthy for you and eliminating foods that are unhealthy. Discussion about Ojas and Wrap up.

Recommended herbal formulations may be purchased for $60.65 plus shipping. This includes a Digestive Churna and Elimination Capsules.

Connection and Community 

Changing lifestyle and eating patterns is hard which is why we provide accountability and support from experienced Ayurvedic Practitioners.

During the Healthy You Resolution Challenge we will meet via Zoom as a group. These meetings are an opportunity for you to learn from one another and form relationships as you share your experiences. If you need additional support, you can schedule an appointment with an Ayurvedic Practitioner through CCA.

January 18, 2022 – February 4, 2022
Tuesdays and Thursdays
5:15 pm – 6:15 pm

Location

Online

Instructors

Dr. Bobby Takhar, AyD and Kelsey Page, CAS

Course Fee

$349

Available Discounts

Enroll in any two or more Workshops at the same time and receive a 10% discount on both workshops. Any transferring and cancellation of registration voids discount. Discount will not include new programs added after registration has been completed.

Please call Admissions to purchase combined enrollment so that your discount is properly reflected: +1-530-478-9100 or +1-866-541-6699

About CCA

California College of Ayurveda (CCA) is a state-approved school registered with the State of California. Registration means we have met certain minimum standards imposed by the state for registered schools on the basis of our written application to the state. This agreement is legally binding when sent to the College over the internet and payment of the deposit is made. These actions indicate that you have been given reasonable time to read and understand this agreement and the Refund Policy listed below, that you agree to your rights and responsibilities, and that you have seen a brochure or announcement describing the seminar or course that you plan to attend and information about the College.

Any questions or problems concerning CCA which have not been satisfactorily answered or resolved by the school should be directed to the Bureau for Private Postsecondary Education, Department of Consumer Affairs, 2535 Capitol Oaks Avenue, SUITE 400, Sacramento, CA 95833, (888) 370-7589 bppe@dca.ca.gov. This institution is not required to participate in the State of California Student Tuition Recovery Fund for this seminar program.

Refund Policy

The deposit for workshops & short courses is non-refundable. The Final Balance is due 14 days before the class start date. A student may choose to transfer his/her registration to another class for a fee of $150.00 if done prior to the final balance due date. The ONLY exception to this rule is a documented medical condition. On rare occasions, for reasons beyond CCA’s control, a short course can be cancelled. If you are registered for a short course that the College cancels, you will receive a full refund of any fees paid. While all efforts will be made to avoid cancellations, the College will accept no liability for student losses that occur beyond deposit or tuition actually paid to the College (e.g., non-refundable airfare, time lost from work, equipment expenses).

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