Ayurveda and Healing Through Your Sense of Smell

“Healing your life through your sense of smell means taking conscious control over your aromatic environment. It means choosing aromas that support your well-being. Depending upon your constitution and the nature of any imbalances within you, the proper aromas can be selected that support helping you to return to balance. 

Ayurveda & Aromatherapy: Create Your Own Spray Mister

Want to cool down and feel refreshed during the hot summer months? Make a cooling aromatherapy spray and keep it handy! Spray yourself often. Of course, not only will this cool you down, you will smell wonderful too!