Ayurveda Life

Exclusive Ayurveda Lifestyle & Health Articles, Recipes, Events, and News

Subscribe to Receive New Articles, Tips, Recipes & Event InfoSubscribe

Video: How To Break Old Habits

This 10-minute video with Dr. Marc Halpern explores the nature of our habits and provides tips on how to break old habits while adopting new, healthy ones. Dr. Halpern suggests using the term “empowered choices” … More »

Video: The 5 Elements of Ayurveda

In this 10-minute video, Dr. Marc Halpern explains how the 5 Ayurvedic elements of the universe relate to our bodies, minds, health, and well-being.

Ayurvedic Massage & Bliss Therapy training

Ayurvedic Massage & Bliss Therapy

June 10, 2022 – June 15, 2022

Nevada City, United States

Learn how to perform one and two-person Ayurvedic massage (Abhyanga) and administer Shirodhara (oil) and Swedana (herbal steam) treatments in this six-day course with Nitya Beaulieu.

Video: Return to Balance Meditation

In this video, Dr. Marc Halpern shares a simple meditation to return to balance, guiding the viewers to relax, access clarity, and come back to the natural sense of ease and well-being.

Video: Self-Love

In this video, Dr. Marc Halpern talks about loving yourself, the importance of self-love, self-compassion, and self-care.

Dough Basti Course in Northern California

Chakra (Dough) Basti Course

July 5, 2022 – July 9, 2022

Nevada City, United States

Learn to treat specific areas of the body including the chakras utilizing dough “dams” containing medicated herbal oils. Experience the benefits of Dough Basti while learning to share them with others.

Receiving an Ayurvedic Facial

Ayurvedic Facials Course

September 29, 2022 – October 2, 2022

Nevada City, United States

Ayurvedic facials are deeply relaxing and restore the balance of the doshas in facial skin. Learn to apply these very popular spa therapy techniques to return natural beauty to yourself and your clients.

Yoga Nidra Graceful Transitions

Yoga Nidra: Graceful Transitions Teacher Training

September 27, 2022 – September 28, 2022

Nevada City, United States

Designed for certified Yoga Nidra instructors who wish to develop a more harmonious relationship with dying and death and integrate the process into their professional practice.

Video: Is Meat Bad For Everyone?

Grab a cup of tea and sit down for 10 minutes of Ayurveda with Dr. Marc Halpern. What is the Ayurvedic perspective on eating meat? Is meat medicine?