Ayurvedic Cooking: Whole Wheat Roti
What is Roti? Roti is an unleavened Indian flatbread. It can be prepared in many ways depending upon the type of flour one likes and the kind of equipment one uses. Roti is a general … More »
Guest Blogs Articles
Ayurvedic Cooking: Yogurt and Mint-Cucumber Raita
Yogurt by itself has warm (ushna) virya, and hence a heating effect on the body. It is an ideal food choice in the late fall and early winter but might not be the best choice … More »