Guest Blogs Archives - California College of Ayurveda

Ayurvedic Cooking: Whole Wheat Roti

August 18, 2020August 14, 2020 by CCA Staff

What is Roti? Roti is an unleavened Indian flatbread. It can be prepared in many ways depending upon the type of flour one likes and the kind of equipment one uses. Roti is a general … More »

Ayurvedic Cooking: Yogurt and Mint-Cucumber Raita

September 23, 2022June 29, 2020 by CCA Staff

Yogurt by itself has warm (ushna) virya, and hence a heating effect on the body. It is an ideal food choice in the late fall and early winter but might not be the best choice … More »

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