Meditation Archives - California College of Ayurveda

Ayurveda and the Cultivation of Patience: A Walking Meditation

August 11, 2017June 30, 2017 by Dr. Marc Halpern

Walking Meditation Find a quiet place out in nature, a park is perfect, but a quiet street can work too. Choose a point about 100 yards away. Walk toward it slowly; one small step at … More »

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