This is a six-week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. According to Dr. Marc Halpern, “Where there is harmony, there is health. Where there is disharmony, there is disease.” This program will provide the opportunity to examine your life and transform it into a life of harmony and optimal health, where you will learn how to live harmoniously through your five senses, utilizing food, colors, sounds, aromas, and touch. Become empowered to take charge of your own health and healing.